Yoga, Ahimsa, Veganism Passion Pod – Ahimsa and Navigating the Holidays
Episode 3 of the Ahimsa, Yoga, and Veganism Passion Pod offered wisdom and courage to navigate the holiday season—grounded in ahimsa, self-care, preparedness, and mindfulness. Ahimsa, Yoga, and Veganism Passion Pod leader and facilitator Anna Ferguson, along with guest speaker Maarika Mann, had a thoughtful and enriching discussion on practicing ahimsa during the holiday season.
Through personal reflection and practical tools, they explored how yoga philosophy, mindful awareness, and vegan values can support calm, compassionate navigation of gatherings, conversations, and food-centered events.
Looking for tips and strategies to navigate the holiday season with ease, compassion, and mindfulness? This workshop is an ideal resource.
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