Why Plant Based Part 2

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The food we eat gives our bodies the “information” and materials they need to function properly. If we don’t get the right information, our metabolic processes suffer and our health declines. If we get too much food, or food that gives our bodies the wrong instructions, we can become overweight, undernourished, and at risk for the development of diseases and conditions. Camila Perussello explains How Food is Produced and How it Affects Your Health. Camila Perussello is a Food Engineer with postdoctoral experience in food processing, modelling & simulation, and shelf life extension. Her main professional interests are sustainable agri-food production, plant-based foods, animal liberation, and climate crisis mitigation through food.

Total Lives Impacted:
3,311
Anxiety
1,053
Arthritis
750
Autoimmune Disease
499
Cancer
237
Cardiovascular Disease
424
Cholesterol and/or Triglycerides
1,297
Depression
919
Digestive Health
1,768
Energy Levels
1,917
HbA1c
361
High Blood Pressure (or Hypertension)
1,084
Prediabetes
407
Prescriptions
520
Sexual Performance
459
Skin Health Issues
1,058
Sleep
1,140
Type 2 Diabetes
205
Weight Loss
1,828
Women’s Health Issues
587