How the 6 Human Needs Can Support You Through the Holidays

Playlist:

If the holidays seem to present more challenges than cheer, then you’ll want to watch this show with our very special guest, Peg Haust, psychotherapist, mental fitness coach, and vegan lifestylist, Saturday, December 17. Peg’s strategies for thriving will include: Understanding what really motivates you Releasing harsh judgements of self and others Positively influencing yourself and others Peg Haust-Arliss, LCSW-R, ACT, CPQC is the author of Anxiety Breakthrough; Breakout of Fear Breakthrough to Freedom. She is a NYS licensed clinical social worker and certified cognitive therapist. She earned diplomate status through the Academy of Cognitive Therapy, a certified Strategic Interventionist and marriage educator through the Robbins-Madanes Institute for Strategic Intervention, Aroma Freedom Practitioner and a certified Positive Intelligence Coach. She holds a certificate for Plant-Based Nutrition through T. Colin Campbell’s Center for Nutrition Studies and is a 15 Day Plant-Based Jumpstart and PIVIO facilitator with Rochester Lifestyle Medicine.

Total Lives Impacted:
3,305
Anxiety
1,050
Arthritis
749
Autoimmune disease
499
Blood Pressure
1,083
Cancer
236
Cardiovascular Disease
424
Cholesterol &/or Triglycerides
1,297
Depression
919
Digestive Health
1,768
Energy Levels
1,915
HGB A1C
361
Pre-Diabetes
406
Prescriptions
520
Sexual Performance
457
Skin Health Issues
1,058
Sleep
1,140
Type-2 diabetes
205
Weight-loss
1,827
Women's Health Issues
587