Shop & Cook with the Doc BROADCAST – SUNSHINE TOFU SCRAMBLE & CITRUS SUNRISE SMOOTHIE
SHOP AND COOK WITH THE DOC is a monthly online series dedicated to inspiring simple, easy ways to healthier eating and joyful cooking. Whether you’re new to plant-based meals or already exploring this lifestyle, this series from Dr. Akil Taher provides practical guidance and delicious recipes you can recreate at home for yourself, family, or friends.
Each month, Dr. Akil Taher offers an immersive experience—starting from selecting wholesome ingredients (either from local markets or a curated list available in most stores) to demonstrating step-by-step how to prepare heart-healthy, flavorful meals in his kitchen.
Downloadable recipes available here: https://akiltaher.com/shop-n-cook
Don’t forget your free “Cook With Me” Recipe Book!
Speakers’ Details:
Dr. Akil Taher is a practicing medical doctor, author, and passionate advocate of a whole food, plant-based vegan lifestyle. After undergoing heart bypass surgery, he transformed his life—becoming an endurance athlete in his 60s and 70s. Dr. Taher believes food is foundational to wellness and teaches the life-changing impact of a WFPB lifestyle.
His story is an integral example of the 6 Pillars of Lifestyle Medicine, which he shares through his talks, website, and social media.
https://akiltaher.com
EVENT DETAILS
Date: April 24, 2025
Time: 2:00 PM EST