Shop & Cook with the Doc -ITALIAN-STYLE ASPARAGUS & MUSHROOMS BROADCAST

EVENT DETAILS

Date: 07 / 24 / 2025  
Time: 2:00 pm EST
The next Shop & Cook with the Doc BROADCAST gets you ready to sizzle and blend with Dr. Akil whipping up two incredible plant-powered dishes that are perfect for summer. Learn to fuel your body and tantalize your taste buds as you’re guided step-by-step through creating hearty and flavorful Portobello Mushroom & Spinach Burgers—a satisfying, plant-based burger alternative that’s bursting with savory goodness. And to complement your meal, he’ll prepare a refreshing Summer Surprise Smoothie, packed with vibrant flavors and healthful ingredients that will keep you cool and energized. Transform simple ingredients into extraordinary meals that support your health and well-being.

Watch it right on the page at: https://akiltaher.com/shop-n-cook or go to YouTube for the video and all the details, including the recipes.

*SHOP AND COOK WITH THE DOC* is a monthly online series dedicated to inspiring simple easy ways to healthier eating and joyful cooking. Whether you’re new to plant-based meals or already exploring this lifestyle, this series from Dr. Akil Taher is designed to provide practical guidance and delicious recipes you can recreate at home, for yourself, family, or friends.

Each month, Dr. Akil Taher offers an immersive experience, beginning with the selection of fresh, wholesome ingredients—either from local markets or a curated list easily found at most stores. From there, he demonstrates step-by-step how to prepare delicious, heart-healthy meals in his kitchen.

Find downloadable recipes so you can make these meals in your own kitchen.
https://akiltaher.com/shop-n-cook

Remember to Download your Free “Cook With Me” Recipe Book right on the page!

Speakers’ Details  Dr. Akil Taher is a practicing medical doctor, an author, eternal optimist, explorer, adventurer, and a strong advocate for a whole food, plant-based vegan lifestyle. He is a Septuagenarian athlete who after surviving heart bypass surgery went on to become an extreme athlete in his 60’s and 70’s and has educated thousands to understand a way out of the pain of chronic illness and disease. He believes that what you eat is the most important pillar of the 6 Pillars of Lifestyle Medicine. Dr. Taher knows and shares through his incredible story, the lifechanging benefits of living a WFPB vegan lifestyle and it’s more than what you may think.

Connect with Dr. Akil and explore his wealth of knowledge and resources through his website, social media channels, and YouTube—you’ll find inspiring videos, informative articles, and upcoming events designed to empower your wellness journey. https://akiltaher.com

Register Here

DATE: Aug 22, 2024 (Thursday)
WHEN: 11:00 AM PST – 2:30 PM PST
WHERE: Zoom

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