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New Year, New Me: Creating Habits That Stick

We’ve all felt it—that surge of energy as the clock strikes midnight on January 1st. This is the year we’ll stick to our goals, break old patterns, and become our best selves. But when February rolls around, motivation fizzles, and life has a way of pulling us back into old routines.

What if this year could be different?

Join us on February 1, 2025, for “New Year, New Me”, a panel discussion hosted by Mariquita Solis, a vegan empowerment coach, on Zoom. Together with six inspiring speakers, we’ll uncover how to move beyond short-lived resolutions and build sustainable habits for a healthier, more fulfilling life.

What You’ll Take Away:

  • Learn how to create habits that feel natural and align with your values, so you’re not constantly relying on willpower to stay on track.
  • Understand what makes motivation fade and discover practical ways to keep your drive alive, no matter what challenges come your way.
  • Replace self-sabotaging patterns with empowering ones, and and explore how small shifts in your routine can boost your energy, resilience, and overall well being.

This event isn’t just about resolutions—it’s about creating a life that reflects your deepest values and aspirations as a vegan.

EVENT DETAILS
DATE: Saturday, February 1, 2025 
TIME: 12:00 PM – 2:30 PM EST
WHERE: Zoom (register now)

Register now and take the first step toward a healthier, more sustainable you!

Our Experts

Founder - Plant Based for Positive Change

Founder - Plant Based for Positive Change

Overcoming obesity and chronic disease, Adam transformed his life with a plant-based diet. He’s now a renowned expert in nutrition and behavior change, empowering others through his groundbreaking research on addiction recovery.

Founder - Sexy Fit Vegan

Founder - Sexy Fit Vegan

A dedicated vegan since the age of 15, Ella combines her Master’s in Social Work with 15+ years of experience to help individuals transform their health, mindset, and relationship with food.

Health Educator & Author

Health Educator & Author

A health counselor with 40+ years’ experience, Marlene co-created the Human Ecology Project, blending Macrobiotic Nutrition, Traditional Chinese Medicine, and plant-based expertise to inspire global wellness.

Natural Health Pioneer & Educator

Natural Health Pioneer & Educator

A natural health advocate since 1967, Bill Tara co-founded the Human Ecology Project, and has educated audiences worldwide on holistic health and sustainability.

Founder - Vegan Mentor

Founder - Vegan Mentor

Linda is a certified Food for Life Instructor and expert in whole food plant-based living. She creates spaces where people can explore lifestyle change without guilt or pressure.

Certified Holistic Nutritionist

Certified Holistic Nutritionist

Author of Plants Saved My Life, Kelley draws on 18 years of teaching experience to help individuals overcome chronic health challenges through lifestyle medicine and effective behavior change.

Plant-Based Nutrition Expert

Plant-Based Nutrition Expert

Ethical vegan and expert in neuroscience, medicine, and fitness, Dr. Patel inspires plant-based living by blending science, health, and strength through advocacy and compassionate leadership.

Host - New Year, New Me

Host - New Year, New Me

Mariquita is a Vegan Empowerment Coach specializing in one-on-one and group coaching. She helps clients build a strong foundation through empowerment and solution-focused strategies.

DATE: Aug 22, 2024 (Thursday)
WHEN: 11:00 AM PST – 2:30 PM PST
WHERE: Zoom

Online event

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