Episode 3 - It’s Not Your Fault! by Linda Middlesworth
Struggling with food cravings and unhealthy eating habits? You’re not alone. Food addiction is not a personal failure—it’s shaped by external influences, from societal conditioning to the food environment around us. In this empowering session, Linda Middlesworth will uncover the root causes of food addiction and share practical strategies to break free.
Join us to learn how to:
✅ Identify and overcome external triggers affecting your eating habits
✅ Achieve sustainable weight loss through mindful choices
✅ Develop a healthier relationship with food
✅ Explore plant-based solutions with simple, nourishing recipes
Through real-life examples and compassionate coaching, Linda will help you take back control—without guilt or shame.
EVENT DETAILS
DATE: March 5th, Wednesday
TIME: 12 PM ET / 9 AM PST / 10:30 PM IST
COST: FREE
DURATION: 1 Hour
Discussion online on Zoom
Event Type: Free event
Don’t miss this opportunity to gain insights, take charge of your health, and start making positive changes today!