Ahimsa, Yoga & Veganism Passion Pod
Navigating the Holidays
Compassion, Connection & Inner Peace
Monday, November 16, 2026 | 5–6 PM ET / 2–3 PM PT | Live on Zoom
As the holiday season approaches, many of us feel a familiar blend of anticipation, joy, and tenderness as we gather, celebrate, and reconnect. For those living a vegan lifestyle—whether newly exploring or firmly rooted in it—this time of year can bring its own unique challenges.
While holiday celebrations hold special meaning, long-standing food traditions and social expectations can sometimes bring moments of hesitation or uncertainty. At The Vegan Community, we see this season as an invitation to reconnect with compassion, cultivate inner steadiness, and honor our values with grace and ease.
In this upcoming session of the Ahimsa, Yoga & Veganism Passion Pod, host Anna Ferguson will be joined by artist, vegan, and yogini Julie Kirkpatrick to explore how we can navigate the holidays through the lens of Ahimsa (non-violence).
Together, they will explore compassion for all beings alongside the equally important practice of self-compassion—releasing expectations, honoring personal boundaries, and treating ourselves with gentleness. Through thoughtful conversation and practical grounding techniques, participants will discover ways to stay centered and connected to their values throughout the holiday season.
What We’ll Explore
- Compassion for All Beings: Deepening our commitment to vegan living while approaching family traditions and holiday gatherings with empathy and understanding.
- Self-Compassion & Inner Peace: Releasing perfectionism, honoring our boundaries, and finding steadiness amid the emotional and social dynamics of the season.
- Grounding Practices: Exploring meditation, intentional breathing, and kind mantras to help us reconnect with ourselves and remain present.
- Living Our Values with Ease: Discovering thoughtful ways to contribute plant-forward dishes, communicate warmly, and shift the focus toward connection and shared celebration.
The holidays are an opportunity to practice compassion not only toward others, but also toward ourselves—honoring our values while making space for connection, understanding, and joy.
Key Takeaways
- Inspiration to nurture and deepen your vegan lifestyle.
- Practical tools for cultivating inner peace amid holiday dynamics.
- Thoughtful approaches to navigating social situations with compassion and confidence.
- A meaningful sense of community, connection, and shared support.
Join us for a meaningful pause amid the holiday rush—to breathe, reconnect, and remember the deeper intention behind the season. Together, we’ll explore how to move through the holidays with compassion, clarity, and a sense of grounded authenticity.
Meet the Speakers
AF
Host
Anna Ferguson
Leader, Ahimsa, Yoga & Veganism Passion Pod
JK
Guest Speaker
Julie Kirkpatrick
Artist, Vegan & Yogini
About Anna Ferguson
Anna has been teaching yoga, meditation, and mindfulness for over 20 years. She is the founder of Our Collective Heart, co-creator of World Peace Yoga, and author of World Peace Yoga: Yoga for People Who Breathe. Passionate about community, compassionate living, and plant-based wellness, she inspires individuals to cultivate inner peace and personal growth.
About Julie Kirkpatrick
Julie is a long-time artist, vegan, and dedicated yogini deeply immersed in the Jivamukti Yoga Method, created by David Life and Sharon Gannon. Living between Michigan and New York, she brings vibrant energy to her teaching, infusing every class with inspiring themes, intention, purpose, and playful joy.
We look forward to sharing this space with you. Take a gentle pause, reconnect with what matters, and discover how compassion can guide your holiday season.
Know someone who might benefit from this session? Feel free to share this invitation. The more hearts gathered in compassion, the brighter the space becomes.
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