Dairy’s Dilemma: Facts, Myths, and Health Concerns

Dairy Passion Pod Workshop — The Vegan Community

The Vegan Community hosted its second Dairy Passion Pod workshop, led by Linda Middlesworth with speaker Dr. Akil Taher. The session explored “Dairy’s Dilemma: Facts, Myths, and Health Concerns,” integrating clinical evidence with ethical and environmental considerations.

 

This session provides clear, evidence-based guidance to evaluate dairy’s impact on health, ethics, and the planet with confidence. Drawing on research and real-life experience, the workshop shows that reducing or replacing dairy is a meaningful, actionable step toward personal wellbeing, ethical action, and sustainable living.

 

Viewers will also gain concise talking points and myth-to-reality reframes, equipping them to engage in compassionate, informed conversations at home and in the wider community. Through research-backed guidance and lived-experience sharing, this workshop positions dairy-free choices as an immediate, practical step toward personal wellbeing, compassionate action, and climate-conscious living.

👉 Watch the full workshop now to uncover the truth about dairy and take action!

Total Lives Impacted:
3,316
Anxiety
1,055
Arthritis
750
Autoimmune Disease
499
Cancer
237
Cardiovascular Disease
424
Cholesterol and/or Triglycerides
1,297
Depression
919
Digestive Health
1,768
Energy Levels
1,917
HbA1c
361
High Blood Pressure (or Hypertension)
1,084
Prediabetes
407
Prescriptions
520
Sexual Performance
459
Skin Health Issues
1,058
Sleep
1,140
Type 2 Diabetes
205
Weight Loss
1,830
Women’s Health Issues
588