In the pursuit of a kinder world, it is easy to forget to extend the same kindness inwards. This session is a gift for every vegan advocate who wants to take a break from their busy life to give themselves a dose of peace, love, and grounding. 

True Ahimsa is caring for yourself as you care for other sentient beings. Nourishing your mind, body, and soul strengthens your advocacy and makes it more sustainable.    

Come and restore your inner balance through: 

• An exploration of how yoga and meditation weave into Ahimsa and a plant-based lifestyle to support holistic well-being.
• A collective healing with a gently guided World Peace Meditation.    

Anna Ferguson, leader of the Ahimsa, Yoga & Veganism Passion Pod, is joined by Will Tuttle, PhD—visionary educator, musician, and internationally bestselling author of The World Peace Diet—together with Judy McCoy Carman, activist and author of Peace to All Beings and Homo Ahimsa.

This panel welcomes vegan advocates, yoga practitioners, and anyone seeking to enhance their well-being through mindfulness and a compassion-centered lifestyle.