Emotional Self-Care for Vegans through the Holidays

Host: Dr. Angela Crawford

Objective and Key Focus:
Being intentional and proactive in creating a positive holiday experience Managing anxiety, stress, and tension

EVENT DETAILS

DATE:  Thursday, December 5th, 2024
TIME: 12 PM ET | 9 AM PT | 5 PM BST | 6 PM CEST
DURATION:  1 hour 

Free Online Zoom Event

Key Takeaway for the Audience: To recognize the importance of including oneself in the circle of care, being proactive with emotional self-care, intentionality, communication, and boundaries to create a more positive holiday experience.

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Lives Impacted: 3,303

A Plant-Based Lifestyle has helped with:

Anxiety : 1,049 Arthritis : 749 Autoimmune disease : 499 Blood Pressure : 1,083 Cancer : 236 Cardiovascular Disease : 424 Cholesterol &/or Triglycerides : 1,297 Depression : 919 Digestive Health : 1,768 Energy Levels : 1,915 HGB A1C : 361 Pre-Diabetes : 406 Prescriptions : 520 Sexual Performance : 457 Skin Health Issues : 1,058 Sleep : 1,140 Type-2 diabetes : 204 Weight-loss : 1,827 Women's Health Issues : 587

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