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Emotional Self-Care for Vegans through the Holidays

Host: Dr. Angela Crawford

The holidays are here, and for many vegans, this time of year can feel like walking a delicate tightrope. Surrounded by family gatherings and traditions that don’t align with your values, it’s easy to feel isolated, anxious, or even drained. How do you maintain your peace while honoring your compassion? How do you navigate moments that test your patience and resolve?

Join Dr. Angela Crawford for a heartwarming and supportive session. This live event is part of our Emotional Self-Care for Vegans Passion Pod and offers practical tools to help you:

  • Be intentional and proactive in creating a positive holiday experience
  • Manage anxiety, stress, and tension in challenging situations
  • Set healthy boundaries and embrace self-care without guilt

EVENT DETAILS

DATE: Thursday, December 5th, 2024
TIME: 12 PM ET | 9 AM PT | 5 PM BST | 6 PM CEST
DURATION:  1 hour 
COST: Free!

This is your moment to feel seen, heard, and supported as you move through the season with grace and resilience. Let’s come together to foster a sense of community and remind ourselves that self-care is not selfish—it’s essential.
We can’t wait to see you there!
Lives Impacted: 3,303

A Plant-Based Lifestyle has helped with:

Anxiety : 1,049 Arthritis : 749 Autoimmune disease : 499 Blood Pressure : 1,083 Cancer : 236 Cardiovascular Disease : 424 Cholesterol &/or Triglycerides : 1,297 Depression : 919 Digestive Health : 1,768 Energy Levels : 1,915 HGB A1C : 361 Pre-Diabetes : 406 Prescriptions : 520 Sexual Performance : 457 Skin Health Issues : 1,058 Sleep : 1,140 Type-2 diabetes : 204 Weight-loss : 1,827 Women's Health Issues : 587