Crush Your Cravings by Ella Magers

It’s the holiday season—a time of joy, connection, and, let’s be honest, endless food temptations. Between holiday treats and stressful schedules, it can feel like cravings are running the show. But what if you could break free from the cycle of guilt, stress, and overindulgence?

Join Ella Magers for a transformative session, “Crush Your Cravings,” where she will share a powerful process to help you:

  • Make mindful food choices that align with your values and compassion for all beings.
  • Understand why cravings feel so overwhelming and learn a simple shift to take back control.
  • Discover how stress and negative emotions drive food decisions—and how to stop them.
  • Create meaningful New Year’s resolutions that actually stick, making 2025 your healthiest year yet.

This isn’t just a gathering—it’s a chance to nourish your soul, deepen your relationship with the Earth, and explore how sacred reciprocity can transform the way you live and connect.

EVENT DETAILS
DATE: Saturday, December 14th, 2024
TIME: 12 PM ET | 9 AM PT | 5 PM BST | 6 PM CEST
COST: FREE
DURATION: 1 hour

Online Zoom

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Before You Attend

Ella has created a free resource to complement this workshop.
Download it here and have it ready for the session to get the most out of this experience.

Let’s crush those cravings and take the first step toward a healthier, happier you this holiday season! See you there!

DATE: Aug 22, 2024 (Thursday)
WHEN: 11:00 AM PST – 2:30 PM PST
WHERE: Zoom

Online event

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Lives Impacted: 3,303

A Plant-Based Lifestyle has helped with:

Anxiety : 1,049 Arthritis : 749 Autoimmune disease : 499 Blood Pressure : 1,083 Cancer : 236 Cardiovascular Disease : 424 Cholesterol &/or Triglycerides : 1,297 Depression : 919 Digestive Health : 1,768 Energy Levels : 1,915 HGB A1C : 361 Pre-Diabetes : 406 Prescriptions : 520 Sexual Performance : 457 Skin Health Issues : 1,058 Sleep : 1,140 Type-2 diabetes : 204 Weight-loss : 1,827 Women's Health Issues : 587

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